The Tuning Room

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THE TUNING ROOM

Second Floor, Global Link
Dunleavy Drive
CARDIFF
Wales
CF11 0SN
United Kingdom

THE TUNING ROOM COMPLEMENTARY PRACTITIONERS

GLOBAL LINK
DUNLEAVY DRIVE
CARDIFF
GLAMORGAN
CF11 OSN
Andorra

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NS Chiropractic Consultation - £97.00

For new patients only

This is your first appointment and takes 40 minutes. This is where Harry will discuss your current health and medical history and how this is impacting you and your life. This is followed by a thorough spine and nervous system examination and digital posture analysis. This helps to determine the integrity of spine, nerves, muscles, ligaments and connective tissue, how this is impacting your spine and nervous system, and how this can be improved.

Once booked in, we'll call you to arrange a follow up Report of Findings appointment. This is a review of your first visit where we will let you know if we can help. Otherwise, we will refer you to the best suited medical professional in the community.

NS Chiropractic Adjustment (OP) - £50.00

For existing patients only

A Network Spinal Chiropractic adjustment is the of Donny Epstein's network spinal care, with either Harry Cantellow or Thomas Greenfield.
If you have pre-existing credit on your account, you will not be charged.

Please see our Network Spinal Retreats page on our website for testimonials. www.the-tuning-room.co.uk/copy-of-success-stories

Chiropractic Adjustment (1) - £50.00

For existing patients only

book your routine chiropractic Adjustment with one of our specialist practitioners.
This appointment will be with either Tom, Jacob or Ollie
If you have pre-existing credit on your account, you will not be charged.

FUNCTIONAL HEALTH CONSULT (NEW MEMBER) - £97.00

This is a 60 minute appointment to create a health future that you desire. One of our expert personal coaches will listen to you and truly understand your goals. We will perform a functional movement screening, a body composition scan, soft tissue palpation and digital postural assessments. From this information and by listening to your goals, we will design a bespoke movement, exercise and meal program specifically for you, to enable you to achieve your health goals. If you are struggling to obtain your health goals, we will look to find the root cause of why.
If you are struggling to lose weight, want to get back into shape, get toned, or just lacking in confidence to reach your goals, we will be able to help you.

Sports Massage - 1 Hour - £60.00

45 Minutes sports massage with a 15 minute consultation. We provide professional Sports Massage Therapy to aid and improve the function of your muscles, tendons and ligaments. Sports massage can help with relieving muscle soreness and pain, injury rehabilitation and improving flexibility.

Breathwork Consultation - £97.00

Breathwork consult

Clinical Reflexology Consultation - £90.00

The Tuning Room provides ‘CLINICAL REFLEXOLOGY’ which is a unique, personalised experience found only here at The Tuning Room, entailing a perfect combination of Reflexology (fertility, maternity, facial and foot), Swedish massage, and zone facelift . Our holistic therapists will help support the transformative change you want to make, improving your life, living with better, more manageable levels of stress, anxiety, pain or discomfort.

Reflexology at the Tuning Room aims to induce a feeling of deep, blissful relaxation, and since it has been estimated that an average 70% of illness is stress-related, this is a major influence in the return to optimal health and well-being. Over a course of Reflexology appointments, this state of relaxation will become deeper and more established.

To anyone who is looking to improve their health and well-being, whether you are struggling with symptoms from an acute condition, becoming overwhelmed and stressed by the pressures of day-to-day living, or simply wanting to indulge in some time for yourself, The Tuning Room may be the answer that you’re looking for.

Your initial Reflexology consultation includes confidential health and lifestyle consultation, a visual and tactile analysis of your feet, followed by a Reflexology session. All results can be discussed, and an individual care plan will be presented at this appointment.

CLINICAL REFLEXOLOGY 90 MINS - £130.00

The Tuning Room provides ‘Relaxology’ which is a unique, personalised experience found only here at The Tuning Room, entailing a perfect combination of Soft Tissue Massage and Aromatherapy. We will help support the transformative change you want to make, improving your life, living with better, more manageable levels of stress, anxiety, pain or discomfort.

Relaxology at the Tuning Room aims to induce a feeling of deep, blissful relaxation, and since it has been estimated that an average 70% of illness is stress-related, this is a major influence in the return to optimal health and well-being. Over a course of Relaxology appointments, this state of relaxation will become deeper and more established.

To anyone who is looking to improve their health and well-being, whether you are struggling with symptoms from an acute condition, becoming overwhelmed and stressed by the pressures of day-to-day living, or simply wanting to indulge in some time for yourself, The Tuning Room may be the answer that you’re looking for.

Your initial Relaxology consultation includes confidential health and lifestyle consultation, a visual and tactile analysis of your body, followed by a 'Relaxology session'. All results can be discussed, and an individual care plan will be presented during this appointment.

Hypnotherapy Consultation - £60.00

Richard Boudier DSFH, AFSFH (reg) is a Solution Focused Hypnotherapist and psychotherapist, where we work together bringing positive and lasting change to your life, allowing you to regain control and unlock your potential.
Using a powerful combination of hypnotherapy, NLP, CBT and psychotherapy helping you overcome challenges, reduce stress, and create new healthier habits.
By focusing on the future and what you want to achieve, rather than past problems, we build solutions that empower you to reach your full potential. Whether you are dealing with anxiety, lack of motivation, or unwanted habits, I’m here to guide you on a path toward a calmer, more confident version of yourself.
Hypnotherapy is beneficial because it taps into your brain’s natural ability to make changes when you are in a relaxed state. Allowing us to bypass the barriers of conscious overthinking and directly access your subconscious mind.
Through this, we can work on reshaping negative thought patterns, instilling a sense of control, and encouraging a positive outlook. Many clients find relief and growth faster than they expected, discovering strengths they didn’t know they have.
I offer personalised Hypnotherapy sessions to help you overcome challenges, regain control & thrive, boosting confidence, self-esteem & conquer your fears.
Whether it's fear of flying, driving, exams or confidence & performance, I am here to support you every step of the way.

Conditions I can help with:
 Anxiety
 Stress
 Low Mood
 Panic Attacks
 Phobias
 Sleep problems
 Habits
 Pain Control
 Lack of Confidence
 Low Self-Esteem
 OCD
 Sports & specific Performance issues
 Smoking/Vaping cessation (Single Session)

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Terms & Conditions

This reservation is for the allocated time slot you have chosen. If you wish to change this booking please allow us 24 hours notice, and you can transfer this credit to a new time slot.
If you need to reschedule or cancel without 24 hours notice of your appointment, payment is non refundable and can not be transferred to a new booking.

All bookings are taken with the mutual agreement that we reserve an allocated time slot, with the practitioner requested, and specifically for whoever the appointment is made for. Once booked, we expect that you honour and fulfil that agreement.
In the event that you are not able to fulfil the booking as agreed, for whatever reason, we require at least 24 working hours’ notice to transfer your booking to another appointment in the future.
Any unfulfilled appointments without 24 hours’ notice will be chargeable in full. This charge will either be:
• Deducted from your account credit (if prepaid or on a care plan)
• Deducted from your stripe account card details (These are stored securely on your file if you previously booked online).
• Noted as outstanding on your account for future reconciliation, on attendance of your next appointment.

Please note we do not operate our clinic phone on Saturday afternoons or Sundays. You are welcome to cancel or reschedule your appointment online via your email link booking during these hours. All email reminders for Monday will be sent out via email on the preceding Friday72 hours before your appointment.

At the time of booking routine appointments, you will be notified of this policy in a verbal manner by our team, and it will be attached on the bottom of all confirmation emails. We will also display these updated terms in the clinic.

Our commitment to you is that we endeavour to honour your booking time slot with the specified practitioner, where at all reasonably possible. In the event of practitioner absence, for whatever reason, you will be offered an alternative practitioner to fulfil the same time slot as agreed, as to not disrupt your care plan, as far as reasonably possible. If you wish to remain with the same practitioner, we will offer you the next available slot with that requested practitioner in the future.

Thank you, your appointment is confirmed!

You will receive an appointment confirmation email with details of your booking. We look forward to seeing you in the clinic.

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